Weigh In record (no journal entry) for 25 July 2022
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42.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 6.11g | Prot: 53.34g | Carbs: 15.20g.
Dinner: K-Classic Hirtenkäse aus Kuhmilch Light, Mr. Lowcarb 1000 Island Dressing , Eisbergsalat, Gurke (mit Schale), Aldi Thunfisch, Kirschtomaten, Gut & Günstig King Prawns Garnelen Provencale. more...
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Losing 1.1 kg a Week
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Kataklysmus's Weight History
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