Weigh In record (no journal entry) for 25 July 2022
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 125.30g | Prot: 89.79g | Carbs: 34.37g.
Breakfast: Panceta, Aguacate, Huevo Revuelto, Café. Lunch: Chocolate en Polvo (sin Endulzante), Manteca de Cacao, Whey Protein, Alqueria Crema de Leche, Olivetto Aceite de Oliva Extra Virgen , Pierna de Cerdo, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco). Dinner: Alqueria Crema de Leche, Café Descafeinado, Pizza keto. Snacks/Other: Colanta Queso Doble Crema. more...
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Losing 0.1 kg a Week
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adrianaulopez's Weight History
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