Weigh In record (no journal entry) for 25 July 2022
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120 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 30.53g | Prot: 60.78g | Carbs: 132.41g.
Breakfast: Sardinha Frita, Fit Food Biscoito Multigrãos. Lunch: Jasmine Proteína Texturizada de Soja, Cenouras, Carioca Feijão Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Leite Integral, Marilan Biscoito Cream Cracker, Mel. Snacks/Other: Mexerica. more...
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steady weight
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adeariadne's Weight History
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