Weigh In record (no journal entry) for 25 July 2022
|
70.3 kg
Lost so far: 7.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2552 kcal
|
Fat: 114.06g | Prot: 125.53g | Carbs: 256.56g.
Breakfast: Don Don Moravski Hleb, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Kupus, Pork Spareribs (Whole, Cooked, Braised) , Mashed Potato. Dinner: Italiamo Spaghetti Tricolore, Hard Parmesan Cheese, Mushrooms , Imlek Pavlaka Za Kuvanje. Snacks/Other: Kolac sa makom, Moja Kravica Mleko 2.8% Mleko 2.8%, Espresso Coffee. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|