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Aanisah Zalina
Journal
25 Jul 22
Aanisah Zalina's Journal, 25 Jul 22
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Weigh In record (no journal entry) for 25 July 2022
54.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2022:
359 kcal
Fat: 19.82g | Prot: 34.69g | Carbs: 7.80g.
Breakfast:
Huevo Cocido.
Dinner:
Van Camp's Atún en Aceite de Oliva, Huevo Cocido, Espaguetis.
more...
2297 kcal
Exercise:
Running (jogging) - 5/mph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Aanisah Zalina's Weight History
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