Weigh In record (no journal entry) for 25 July 2022
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103.2 kg
Lost so far: 15.9 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 20.11g | Prot: 64.50g | Carbs: 118.58g.
Breakfast: Activia Iorgute Ameixa , Bauducco Torrada Integral, Café com Leite Desnatado, Canto de Minas Requeijão Light. Lunch: Nestlé Kit Kat, Quero Feijão Carioca , Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Swift Bife do Vazio. Dinner: Activia Iorgute Ameixa , Swift Bife do Vazio, Visconti Pão de Forma Integral. more...
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Losing 4.2 kg a Week
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Anne Alvess's Weight History
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