Weigh In record (no journal entry) for 25 July 2022
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84 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.87g | Prot: 9.28g | Carbs: 74.44g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Purê de Mandioca. Dinner: Coca-Cola Coca-Cola Zero, St. Marche Quiche de Alho Poro. Snacks/Other: Dori Bala de Morango Recheada, Kimchi. more...
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Gaining 0.4 kg a Week
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