Weigh In record (no journal entry) for 25 July 2022
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 99.33g | Prot: 95.31g | Carbs: 169.45g.
Breakfast: Conad Mandorle, Fage Yogurt Greco Total 0%, Mela, Sojasun Soya Drink Natural, Mercanti Muesli Rustico. Lunch: Cappuccino, Fior Fiore Coop Focaccia al Formaggio. Dinner: Verdura Cotta, Vodka, Carne di Manzo, Vino Bianco da Tavola, Formaggio di Capra (Morbido). Snacks/Other: Limonata o Gazzosa, Latte, Maionese, Vkysvill Coleslaw, Mulino Bertotti Pasta Pizza. more...
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Losing 0.7 kg a Week
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