Weigh In record (no journal entry) for 25 July 2022
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80.1 kg
Lost so far: 1.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 25.05g | Prot: 84.10g | Carbs: 172.63g.
Breakfast: Banana Nanica, Parmalat Leite Integral, Nescafé Café Solúvel Granulado Matinal . Lunch: Pernil Assado, Feijão Carioca. Dinner: Filé de Peixe Empanado, De Marchi Sopa de Ervilha. Snacks/Other: Banana Nanica. more...
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Gaining 0.2 kg a Week
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Daiane_lopes's Weight History
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