Weigh In record (no journal entry) for 25 July 2022
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 27.68g | Prot: 38.85g | Carbs: 103.05g.
Breakfast: Noci, Fiocchi d'Avena, Semi di Chia, Adez Latte di Mandorla. Lunch: Melanzane Grigliate, Noci, Riso Bianco (Grani Medi, Cotto), Fagioli Borlotti. Dinner: Vivo Meglio Gallette di Riso, Frosta Bistecca di Merluzzo Grigliata, Zucchine Trifolate. more...
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Losing 0.9 kg a Week
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melina.70's Weight History
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