Weigh In record (no journal entry) for 25 July 2022
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94.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 68.09g | Prot: 93.72g | Carbs: 262.56g.
Breakfast: Harry Mehrkornbrötchen (70g), K-Classic Frischkäsezubereitung Kräuter. Lunch: Lübzer Radler Alkoholfrei, Döner Kebab. Snacks/Other: Mucci Mini Mix Waldfrucht, Milka Darkmilk Gesalzenes Karamell. more...
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Gaining 5.6 kg a Week
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Marcel.vB's Weight History
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