Weigh In record (no journal entry) for 16 July 2022
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106 kg
Lost so far: 21 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 131.29g | Prot: 62.09g | Carbs: 15.72g.
Dinner: Bonvida Оливковое Масло Extra Virgin, Organic Valley Масло Гхи Ghee, Магнит Вешенки, Салат Овощной с Маслом, Мираторг Стейк. more...
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Losing 5.6 kg a Week
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creatum.anton's Weight History
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