Weigh In record (no journal entry) for 25 July 2022
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 47.96g | Prot: 111.61g | Carbs: 116.08g.
Breakfast: La Serenísima Leche Descremada, Banana, Clara de Huevo, Aguila Chips de Chocolate, Morixe Avena Instantánea . Lunch: Calabaza, Pechuga de Pollo a la Plancha, Ilolay Queso Crema Light. Dinner: Huevo, Clara de Huevo, Paladini Jamón Cocido, Tomates, Milkaut Queso Barra. Snacks/Other: Paladini Jamón Cocido, Milkaut Queso Barra, Milkaut Queso Crematto Light Untable, Carrefour Pan con Salvado, La Serenísima Leche Descremada, NS Galletas Tradicionales Light. more...
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Gaining 0.5 kg a Week
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prigallagher's Weight History
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