Weigh In record (no journal entry) for 25 July 2022
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58.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 18.61g | Prot: 19.58g | Carbs: 2.62g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir. more...
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Losing 0.6 kg a Week
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