Weigh In record (no journal entry) for 25 July 2022
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 44.96g | Prot: 76.81g | Carbs: 152.50g.
Lunch: Huile d'Olive, Tomates Rouges, Carrefour Jambon Cru, Casa Azzurra Mozzarella Di Bufala. Dinner: Leffe Ruby, Saint Eloi Poêlée de Champignons, Poivrons Jaunes Doux, Côtelettes de Porc (Longe de Haut, Désossé). more...
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Losing 0.7 kg a Week
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