Weigh In record (no journal entry) for 25 July 2022
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60.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 66.52g | Prot: 98.31g | Carbs: 273.90g.
Breakfast: Kellogg's All-Bran Complete Wheat Flakes, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Turmeric (Ground), In The Raw Monk Fruit in The Raw, Light Cream, Coffee, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Campbell's Low Sodium Tomato Juice. Lunch: Lay's Original Baked Potato Chips, Kale (Cooked), Trader Joe's Bruschetta, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Clio Greek Yogurt Bar Blueberry, Giorgio Baby Bella Mushrooms, Lentil Soup, Schmidt 647 Wheat Bread. Dinner: Vita Coco 100% Pure Coconut Water, Chamomile Tea (Brewed) , Field Roast Vegan Breakfast Sausage, Schmidt 647 Wheat Bread, Fried Egg. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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steady weight
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 Comments
Thank you for the support! ❤️👍
25 Jul 22 by member: Toni2c14
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Toni2c14's Weight History
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