Weigh In record (no journal entry) for 25 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 19.89g | Prot: 23.55g | Carbs: 3.73g.
Breakfast: Namet Hindi Füme, Omlet Yumurta veya Karışık Yumurta. Snacks/Other: Su. more...
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Losing 1.0 kg a Week
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