Weigh In record (no journal entry) for 25 July 2022
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92.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 53.20g | Prot: 185.37g | Carbs: 323.20g.
Breakfast: Fage Fruyo 0% Caffè, Latte Scremato, Marmellata di Fragole, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Simens Asparagi Bianchi, Coppiello Giovanni Sfilacci di Equino, Findus Delizie d'amare Merluzzo Grigliato, Misura Crackers Soia, De Cecco Pasta Integrale . Dinner: Grana Padano Grana Padano, Eurospin Insalata Esotica, Gnocchi con Barbabietola Rossa. Snacks/Other: Banana, Albicocche. more...
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Losing 2.1 kg a Week
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enricocortese97's Weight History
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