sem_svitla's Journal, 21 Jul 22

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Weigh In record (no journal entry) for 21 July 2022

68.9 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:

1371 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week

1 Supporter Support

Comments

у меня плюс 3 кг 2 дня переедал, ну я думаю такой вес нереально набрать было за 2 дня, потому что я сел около 10.000 ккал за два раза, думаю вода задержалась.

25 Jul 22 by member: you.romion


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sem_svitla's Journal, 21 Jul 22

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