Aryuniw's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
57.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1393 kcal Fat: 34.53g | Prot: 56.40g | Carbs: 216.73g.   Breakfast: Morin Selai Strawberry, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Tempe Goreng, Bamboe Bumbu Balado, Uleg Sambal Pedas, Kakap (Ikan) (Spesies Campuran), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Mangga. Snacks/Other: Astor Astor Singles. more...
Gaining 3.5 kg a Week

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Aryuniw's Weight History


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