Weigh In record (no journal entry) for 24 July 2022
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 34.19g | Prot: 81.82g | Carbs: 31.82g.
Breakfast: Яйцо, Кабачковые оладьи. Lunch: Mr. Djemius Низкокалорийный Джем Киви, Свитлогорье Творог 2%. Dinner: Дымов Пиколини Хамон, Вино Красное Сухое. Snacks/Other: Protein Rex Protein Rex Gym Кокос, Chikalab Chikabar White Chocolate Pistachio Cream. more...
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Gaining 1.4 kg a Week
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