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33.7
運動30分鐘✅
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 68.25g | Prot: 72.14g | Carbs: 156.47g.
Breakfast: 牛肉卷餅, 奇多 雞汁口味玉米棒, 星巴克 (Starbucks) 濃粹那堤(中杯), 鮮奶茶. Lunch: 7-11 烤雞燻腸雙拼焗飯. Dinner: 蛋炒飯, 炸薯條（油炸，冷凍）, 水煮蛋. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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