Weigh In record (no journal entry) for 25 July 2022
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 37.02g | Prot: 62.87g | Carbs: 141.53g.
Breakfast: Genç Yeşil Soğan, Kuzu Kulağı, Maydanoz, Marul, Haşlanmış Yumurta, Patates, İnci Doğal Salamura Yağlı Siyah Zeytin, Domatesler, Salatalık. Lunch: Dost Dost Form Süzme Peynir , Sarımsak, Patlıcan, Aytaç Şipşak Hindi Füme, Kaanlar Lor Peyniri, Salatalık, Domatesler, Ekmecik Çavdar Ekmeği. Snacks/Other: Vip Soğuk Kahve Latte, Doğanay Şalgam Suyu, Ceviz, Salatalık. more...
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Losing 2.0 kg a Week
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özümmmmm's Weight History
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