Weigh In record (no journal entry) for 24 July 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.21g | Prot: 88.67g | Carbs: 78.65g.
Breakfast: Гармония Творог со Сметаной 8,5%, Творог 5%. Lunch: Увелка Крупа Гречневая в Пакетиках, Grow Food Бифштекс. Dinner: Простоквашино Сметана 20%, Grow Food Творожники с Конфитюром из Чёрной Смородины. Snacks/Other: Летний День Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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Simone Russie's Weight History
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