Weigh In record (no journal entry) for 25 July 2022
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60.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 36.51g | Prot: 96.00g | Carbs: 168.00g.
Lunch: Vitasnella Cereal-Yo, Esselunga Olio Extravergine di Oliva, Petto di Pollo, Carne, Rapunzel Mirtillo Rosso, Lunwoods Semi di Lino, di Zucca, di Girasole di Chia e Bacche di Goji, Cascine Picco Riso Basmati. Dinner: Esselunga Olio Extravergine di Oliva, Alce Nero Farina di Riso, Rucola, Nonno Nanni Squacquerone, Le Naturelle Albume d'uovo. Snacks/Other: Isola Bio Cocco Sugar Free, Carrefour Frutti Rossi Surgelati , Melone. more...
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1779 kcal
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Exercise:
workout palestra - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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#marinella's Weight History
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