Weigh In record (no journal entry) for 25 July 2022
|
77.4 kg
Lost so far: 29.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 11.58g | Prot: 39.12g | Carbs: 118.76g.
Breakfast: Prozis Instant Oats Chocolate Praline, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo. Lunch: Iper Pisellini Fini, Pomodoro Cuore di Bue, Couscous. Dinner: Consilia Gallette di Mais Bio, Pomodoro Cuore di Bue, Iper Simply Insalata Iceberg. Snacks/Other: Pesca Noce, Lotus Biscoff. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|