Weigh In record (no journal entry) for 25 July 2022
|
66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 40.71g | Prot: 43.15g | Carbs: 169.53g.
Breakfast: Rempeyek, Pempek, Tahu Isi. Lunch: Bakwan, Sayur Bening Bayam, Telur, Nasi Putih. Dinner: Ikan Bandeng Goreng, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Opak, Lemet. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weni simehate's Weight History
|