Weigh In record (no journal entry) for 25 July 2022
|
84.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 19.78g | Prot: 17.08g | Carbs: 58.71g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Красные Помидоры, Овсяноблин с Сыром. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina Makovozova's Weight History
|