chou21's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
68.2 kg Lost so far: 0.5 kg.    Still to go: 63.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1665 kcal Fat: 82.60g | Prot: 52.35g | Carbs: 154.77g.   Breakfast: Whaou! Crêpes Chocolat, Pressade Jus Orange Pomme Pêche Abricot, LU Prince Choco. Lunch: Grand Frais Melon, Merguez, Pommes de Terre Sautées, Saucisse de Porc Fraîche. Dinner: Bordeaux, Monoprix Beurre Doux, Pain, La Laitière Yaourt Fruits Pâtissiers , Grand Frais Radis, Carrefour Wrap Poulet Crudités , Oeuf Mimosa. Snacks/Other: Amandes. more...
8 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chou21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.