Weigh In record (no journal entry) for 25 July 2022
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62.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 59.87g | Prot: 44.97g | Carbs: 157.60g.
Breakfast: Белый Город Молоко 2,5%, Милка Молочный Шоколад с Фундуком, Гренки Домашние. Lunch: От Иваныча Каша Перловая со Свининой. Dinner: Щи Кислые. more...
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Losing 5.6 kg a Week
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tasjamama's Weight History
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