Weigh In record (no journal entry) for 25 July 2022
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55.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 63.51g | Prot: 94.35g | Carbs: 244.15g.
Breakfast: Pane Integrale, Abbasciano Mandorle Sgusciate, Latteria Yogurt Magro Bianco, Conad Cacao Zuccherato in Polvere. Lunch: Auchan Olio Extravergine di Oliva , Merivio Ricotta, Bonduelle Piselli Medi, Golden Sun Couscous. Dinner: Auchan Olio Extravergine di Oliva , Cavolo Cappuccio, Milbona Feta Dop, Pane Integrale. Snacks/Other: Mela, Mela, Neogal Yogurt Greco 0%. more...
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Losing 0.0 kg a Week
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