Weigh In record (no journal entry) for 06 September 2014
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1581 kcal
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Fat: 78.61g | Prot: 48.04g | Carbs: 191.26g.
Breakfast: Miel, Beurre, Biscotte. Lunch: Abricots, Petit Gâteau au Chocolat, Champignons, Carottes, Tomates, Salade Verte. Dinner: Cacahuètes Salées Rôties à Sec, Gouda ou Edam, Casino Tarte aux Oignons, Cornet de Glace au Chocolat, Pamplemousse (Rose et Rouge), Avocat, Gratin de Courgettes. Snacks/Other: Banane, Casino Barres Hyperprotéinées. more...
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Losing 2.8 kg a Week
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