Weigh In record (no journal entry) for 24 July 2022
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86.5 kg
Lost so far: 1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 14.33g | Prot: 43.43g | Carbs: 70.91g.
Breakfast: Itambé Requeijão Zero Lactose Light, Suco de Maracujá, Itambé Manteiga Extra com Sal, Ovo, Marilan Lev Torrada Integral Magic Toast. Snacks/Other: Nestlé Nutren Just Protein, Nestlé Iogurte Natural Integral, Itambé Requeijão Zero Lactose Light, Gomes da Costa Atum Sólido Ao Natural (60g), Marilan Lev Torrada Integral Magic Toast, Suco de Maracujá. more...
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Gaining 0.0 kg a Week
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Ariane vitorio's Weight History
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