Weigh In record (no journal entry) for 24 July 2022
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.56g | Prot: 79.06g | Carbs: 73.94g.
Breakfast: Polenghi Queijo Minas Frescal, Dolce Gusto Mochaccino Canela. Lunch: Coxa de Frango, Polenghi Creme de Ricota Light, Batata Inglesa Cozida, Ovo Mal Cozido. Dinner: Patinho Grelhado, Ovo Mal Cozido, Batata Inglesa Cozida, Sabarabuçu Molho de Jabuticaba Picante, Tomates Cereja, Alface. Snacks/Other: Catupiry Requeijão Cremoso Light, Tirolez Creme de Ricota Light, Linea Adoçante Sucralose Líquido, Dolce Gusto Café Lungo, Wickbold Pão Integral Chia e Macadâmia. more...
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Losing 0.4 kg a Week
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Ericacarvalho_75's Weight History
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