Weigh In record (no journal entry) for 06 September 2014
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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2008 kcal
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Fat: 71.21g | Prot: 140.67g | Carbs: 198.63g.
Breakfast: Uien, Kalkoen of Kipfilet (in Plakjes), Omelet of Roerei, AH Spelt Crackers, Parmezaanse Kaas (Geraspt). Lunch: Jumbo Jumbo Jumbo Soya Drink Ongezoet, Body & Fit Body & Fit Body & Fit Body & Fit Omega Zadenmix, Bodylab Bodylab Whey Protein, Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Quaker Havermout (40g), Rozijnen. Dinner: Saoto Soep. Snacks/Other: C1000 Studentenhaver, Pure Cacao Poeder, Whey Perfection, Muesli met Noten en Vruchten, Magere Franse Kwark, Honing, Body & Fit Tarwegraspoeder, Jumbo Sinaasappelsap. more...
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Losing 0.4 kg a Week
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momollymo's Weight History
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