Weigh In record (no journal entry) for 22 July 2022
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60 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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5556 kcal
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Fat: 234.97g | Prot: 148.66g | Carbs: 717.62g.
Breakfast: Кукурузные Хлопья, Молоко. Lunch: Масло Подсолнечное, Жареная Говядина (Только Постное), Борщ со Свининой. Dinner: Инжирный Персик, Galfim Печенье Ванильное. Snacks/Other: Арахис, Клубника, Flora Лохина . more...
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Losing 0.6 kg a Week
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milyaaaa's Weight History
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