Weigh In record (no journal entry) for 24 July 2022
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71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 33.95g | Prot: 22.48g | Carbs: 168.17g.
Breakfast: Café com Açúcar, Tapioca com Manteiga. Lunch: Cebolas, Tomates, Ovo Mexido (Inteiro, Cozido), Natural Salads Beterraba e Cenoura. Dinner: Chá de Ervas, Tapioca com Manteiga. Snacks/Other: Maçã, Ameixa Seca, Sementes de Linhaça, Vitamina de Banana. more...
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Losing 0.4 kg a Week
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juliana.jb's Weight History
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