Weigh In record (no journal entry) for 24 July 2022
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66.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 72.27g | Prot: 130.30g | Carbs: 50.78g.
Breakfast: Сыр Пармезан (Твердый), Овсяная Каша на Молоке. Lunch: Цезарь Салат, Запеченная или Жареная Форель. Dinner: Winco Творог 4%. Snacks/Other: Наша Ряба Куриная Голень Вареная без Кожи. more...
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Losing 0.4 kg a Week
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КристинаДавид's Weight History
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