Weigh In record (no journal entry) for 22 July 2022
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.60g | Prot: 83.42g | Carbs: 219.67g.
Breakfast: Яблоко, Творожные Оладьи, Арбуз. Lunch: Табрис Курица Филе Бризоль. Dinner: Баранина, Рис. Snacks/Other: Дыня. more...
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Losing 0.5 kg a Week
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myorlando's Weight History
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