Weigh In record (no journal entry) for 24 July 2022
|
60.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 30.50g | Prot: 63.04g | Carbs: 128.49g.
Breakfast: GN+Vida Té Piñalim, Marinela Principe Tentación Avellana, Mug Cake harinas, Verde Valle Chía, Papayas, Yoplait Yoghurt Natural, Uva. Lunch: Fettuccine, Great Value Salsa para Pasta Puttanesca, Calabaza Asada, Pechuga de Pollo. Snacks/Other: Aurrera Cajeta , Uva, Jell-O Gelatina Cero Azúcar . more...
|
|
152 kcal
|
Exercise:
Elliptical - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoldenKey9503's Weight History
|