Weigh In record (no journal entry) for 23 July 2022
|
71.4 kg
Lost so far: 3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 70.28g | Prot: 78.13g | Carbs: 31.09g.
Breakfast: Запеченный или Жареный Лосось. Lunch: Салат из Рукколы, Помидоры, Авокадо. Dinner: Rooties Blue Cheese, Trader Joe's Garlic & Herb Butter, Fresh & Easy Asparagus with Butter. Snacks/Other: Устрицы. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|