Weigh In record (no journal entry) for 24 July 2022
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63.7 kg
Lost so far: 8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 22.40g | Prot: 35.78g | Carbs: 191.34g.
Breakfast: Nashi-Birne, Seeberger Cashewkerne, Seeberger Kürbiskerne Schalenlos, REWE Bio Zarte Haferflocken , Chiquita Banane, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Eat Happy Sake Avocado Box. Dinner: Weißer Reis (Langkorn), Prosecco, Weißwein. more...
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Losing 0.5 kg a Week
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Biba Butzelmann's Weight History
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