Weigh In record (no journal entry) for 24 July 2022
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.55g | Prot: 46.83g | Carbs: 103.22g.
Breakfast: Cheddarost, Skivad Skinka (Vanlig, Ca. 11% Fett), Vitt Bröd. Lunch: Baguette, Skivad Skinka (Vanlig, Ca. 11% Fett). Snacks/Other: Söt Kanelbulle. more...
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Gaining 0.2 kg a Week
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ErikaBjork1976's Weight History
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