Weigh In record (no journal entry) for 24 July 2022
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 85.69g | Prot: 64.66g | Carbs: 201.68g.
Breakfast: Tè Pre-Zuccherato, Caffè (dalla Moca), Go*Do Cioccolato Fondente 60%, Noci, Primia Fette Biscottate con Farina Integrale . Lunch: Primia Tramezzini Tonno e Olive Nere , Il Gigante Primo Sale, Verdura Cotta. Dinner: Vale Limonello, Buitoni Pizza Ricca Delizia di Formaggio e Speck, Moretti Birra 4,6%. Snacks/Other: Banana, Milk Pro High Protein 20G Cacao, Mele Fuji. more...
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1718 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cuccamassimo32's Weight History
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