Weigh In record (no journal entry) for 24 July 2022
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 52.67g | Prot: 119.20g | Carbs: 87.07g.
Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Dinner: Nestlé Maxibon Mini, Pomodori, Conad Insalata Classica, Lonza di Maiale (Filetto,solo Parte Magra), Coca-Cola Zero. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 1.1 kg a Week
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Beppe&Lara's Weight History
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