Weigh In record (no journal entry) for 24 July 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 65.39g | Prot: 165.65g | Carbs: 260.82g.
Breakfast: Myprotein Impact Whey Protein, Grana Padano Grana Padano, Alpro Soya Latte di Soia, Carrefour Cornflakes, Barilla Pasta, Esselunga Insalata Mista, Kölln Haferflocken, Petto di Pollo, Carne. Lunch: Auchan Olio Extravergine di Oliva. Dinner: Carne Macinata (90% Magra / 10% di Grassi), Gusto Pronto Farro alla Mediterranea. Snacks/Other: Myprotein Impact Whey Protein, Banana. more...
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Gaining 4.2 kg a Week
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zero88zero's Weight History
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