Weigh In record (no journal entry) for 24 July 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 90.11g | Prot: 147.35g | Carbs: 263.92g.
Breakfast: Kawa z Mlekiem i Cukrem, Biedronka Ogórek Gruntowy , Pomidory, Duda Polędwica Drobiowa z Majerankiem, Pudliszki Ketchup Łagodny, Kaufland Chleb Słonecznikowy Mieszany. Lunch: Iglotex Frytki do Piekarnika, Pizza z Serem na Cienkim Cieście. Dinner: 6Pak Nutrition Milky Shake Whey, Mleko z 2% Tłuszczu. Snacks/Other: Tesco Kotlet Drobiowy, Pizza z Serem na Cienkim Cieście. more...
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Gaining 0.2 kg a Week
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