Weigh In record (no journal entry) for 24 July 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 73.10g | Prot: 154.19g | Carbs: 403.93g.
Breakfast: Milk Protein Milk Pro 20G , Carrefour Pancakes. Lunch: Enerzona Omega3, Sugo di Pomodoro, Finocchio Crudo, Iris Pasta Integrale, Findus 4 Fiori di Merluzzo. Dinner: Pizza al Prosciutto. Snacks/Other: Lindt Cioccolato Fondente 90%, Vital Nature Gallette di Riso Rosso, Probios Crema 100% Nocciole Italiane , Fage Yogurt Greco Total 2%, Fragole. more...
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Losing 5.6 kg a Week
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danielecokombi22's Weight History
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