Weigh In record (no journal entry) for 24 July 2022
|
55.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 79.70g | Prot: 63.46g | Carbs: 145.55g.
Breakfast: Bessen, Zespri Kiwi Gold, Boni Magere Yoghurt Natuur. Lunch: Honing, Delhaize Brie, LU Cracotte Volkoren, AH Verspakket Pompoensoep, Boni Kipcurrysalade. Dinner: Kropsla, Komkommer (Geschild), Tomaten, Feta Kaas, Zoete Aardappel. Snacks/Other: Gin & Tonic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadech_laura's Weight History
|