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вчера был белковый день. отлично ушли кг и объёмы!
продолжаем
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81.7 kg
Lost so far: 31.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 3.32g | Prot: 30.04g | Carbs: 0.00g.
Breakfast: Куриное Филе Вареное. more...
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Losing 1.8 kg a Week
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ася15polysaevo's Weight History
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